Sunday Yin

This 1 Hour Yin inspired yoga class will target the connective tissue of both the upper and lower body and bring energy and space into hard to reach areas. This class is designed for those who have a history of breast cancer and are cleared by their provider to start yoga. We meet Sunday at 9AM (Eastern Time) and spend 5-10 minutes connecting and 50 minutes embracing yin.  The link is below:

 

Join Zoom Meeting

https://us05web.zoom.us/j/86757763139?pwd=VXNudUhMU1o4ZGN4WVo1c01UeEZIZz09

 

Meeting ID: 867 5776 3139

Passcode: Qg5NWn